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The Gulf Between Your Internal Life And How The World Sees You | Anna Marie Tendler
10% Happier with Dan Harris
Intro
This chapter features a heartfelt dialogue exploring the tension between internal emotions and how they are perceived externally. The guest shares her experiences with dialectical behavioral therapy and reflects on her journey as an artist and writer, navigating mental health challenges and complex relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode