AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
19min chapter
Balance Your Hormones Naturally With These Superfoods | Dr. Trevor Cates (Replay)
Women of Impact
Gut and Skin Health Connection
This chapter explores the significant impact of antibiotics, sanitization, and diet on gut health and its relationship to skin conditions, particularly leaky skin. It underscores the importance of maintaining beneficial bacteria while discussing the effects of stress and hormones on both gut and skin integrity. Practical strategies for improving gut and skin health through mindful choices in diet, skincare, and lifestyle practices are also presented.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode