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27min chapter
The Art of Good Enough: How to Overcome the Perfectionism Trap with Thomas Curran
The Chase Jarvis LIVE Show
The Perils of Perfectionism
This chapter explores the negative effects of perfectionism on mental health, productivity, and overall well-being. The speaker discusses the relationship between perfectionism and sports psychology, their personal experience with perfectionism, and how societal expectations contribute to the prevalence of perfectionistic behaviors.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode