Emma Cevallos: In order to be successful, it sure helps to be happy. She consults with Fortune 500 leaders and employees on building a positive organization. Her new book is called The Happiness Track; the subtitle is How to Apply the Science of Happiness to Accelerate Your Success. "I think that at our core, we're good," she says.
Emma Seppala reveals how to unleash the power of happiness and success that leads to overall well-being. She explains how to apply the proven science behind the transformation that leads to new levels of success, fulfillment, and contentment.
In the episode, you'll be able to:
- Discover how managing energy, not time, can exponentially boost your productivity
- Realize the extraordinary effectiveness of breathwork in enhancing emotional resilience
- Challenge the traditional success notions to make happiness your ultimate job satisfaction indicator
- Appreciate the key role compassion plays in fostering healthy relationships
- Question societal norms to redefine success for a more fulfilling life
To learn more, click here!
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