4min chapter

The One You Feed cover image

How to Unleash the Power of Happiness and Success with Emma Seppala

The One You Feed

CHAPTER

The Importance of Feeding Yourself

Emma Cevallos: In order to be successful, it sure helps to be happy. She consults with Fortune 500 leaders and employees on building a positive organization. Her new book is called The Happiness Track; the subtitle is How to Apply the Science of Happiness to Accelerate Your Success. "I think that at our core, we're good," she says.

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