6min chapter

Moments Podcast cover image

44: Moments under the wave

Moments Podcast

CHAPTER

The Importance of Mindfulness in Grief

BFF: I don't want to look back on the memories of staying out all night in Greece and blame myself for having fun. "I lack so much motivation but even when I'm not sick and I'm just going through it mentally and I'm under the wave I have a really hard time getting anything done" She says she questions her self-worth, how people perceive her or if she's on the right path. BFF: When I'm struggling no part of me believes that I'm on the rightpath.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode