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2414: Cardio Vs. Weight Training for Fat Loss, How to Build Muscle as a Runner, Enclomiphene Vs TRT & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Intro
The hosts explore the vital role of non-negotiable self-care practices, emphasizing the need for personal well-being activities like therapy. They introduce BetterHelp as a convenient online therapy option while also showcasing fitness-focused sponsors such as LMNT and Zero Shoes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode