Ted Talk 115: Let The Christmas Spirit Ring! How Holiday Gratitude Can Make Us Happier And Healthier
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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How to Deal With the Triggers of Emotions
"I've been struggling on and off. This whole year has been a struggle of emotions," he says. "Now, i feel like i'm almost through this process of abgrieving and o making sense." The first part was awareness, being aware of all these things; the second thing is to take action.
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