#PTonICE Podcast cover image

Episode 1948 - Best practice for postpartum care: what it can and should look like

#PTonICE Podcast

00:00

Motherhood as an Athletic Journey

This chapter redefines motherhood as a physically demanding pursuit, discussing the strength and endurance required to navigate parenting. It challenges traditional perceptions of mothers as solely nurturing figures and emphasizes the importance of fitness in enhancing parenting experiences. The conversation also addresses postpartum recovery misconceptions and advocates for personalized approaches to returning to exercise, acknowledging the unique challenges faced by new mothers.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app