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S3 E22: The Science of Sleep Q&A

The Real Science of Sport Podcast

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Polyphasic Sleeping

I can't imagine how you get away with it in a social environment. I mean, its going to be the least sociable pet life patten in the world. It seems ta lighthe werd give n his live of activity, and what he does, that he would be able to sustain his sleep pattern is really surprising. But i mean, the closest model is something like shift work, because shift workers do have to have that sleep at odd times,. catch up naps when you can. And we know the madabole consequences of shift work over time are shocking.

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