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#218: Back to Basics with Brenton Ford (Kieser Podcast: Healthy to 100)
The Effortless Swimming Podcast
The Value of Vidioanalisis Technique
Vidioanalisis technique is about your body's awareness of where it is in space. You might think that you're not crossing over, and then brenton shows you a video,. So your yo left hand is getting in line with your right shoulder by the time i tekring the water. And so for all the elistens we don't know what proper eception is. Proreseption is just like ripping off bandade. It might hurt a litle bit at the start, but it's just worth doing.
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