How to Get Massive Benefits With Zero Weight

Josh: I love how you explain about sarcopenia, a word that's not commonly known but is everywhere around us. Go to Costco, go to the park wherever you see older people, you see that. The advantage of Dr. Sato and the cardiologist in Japan is they identified in the 1990s that sarcopenia was going to actually lead to economic disaster. Josh: How do we help these people at their home doing everyday activities, walking your dog, cleaning your countertop, practicing golf swings, just stretching and katsu was the answer. You don't have to run a 10k, put on the cuts bands and live your life as you wish it to be.