3min chapter

Tara Brach cover image

Realizing True Nature: A conversation with Hameed Ali and Tara Brach

Tara Brach

CHAPTER

The Transformation of Emotions

The very qualities for inquiry are essence qualities themselves. We use those until we get to the actual real qualities and that empowers the inquiry to become much stronger and more profound. All of our experience is an expression of something about us, something about our true nature. But it is appearing in a way as a reaction or as a distortion or as a historical overlay from outside.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode