16min chapter

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#814 - Doctor Mike - Reacting To The Rise Of Anxiety, Microplastics & Antidepressants

Modern Wisdom

CHAPTER

Reassessing Pain and Posture

This chapter explores the controversial trend of leg lengthening surgery and the complexities of managing lower back pain, emphasizing the significance of posture and movement. It highlights the interplay between mental health and physical pain, advocating for a holistic approach to pain management that includes mindset adjustments. The conversation also addresses the importance of ergonomic solutions and exposure therapy in fostering recovery from chronic pain.

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