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The MAGIC Ingredients That Makes ULTRA Athletes ULTRA - with Gordo Bryn & Prof. Paul Laursen
Training Science Podcast
Insights on Health, Patience, and Enjoying Fitness in Athletic Pursuits
Emphasizing the significance of health, stress management, and listening to one's body in reaching ambitious athletic goals, with a reminder to enjoy fitness and avoid overtraining. The speakers express gratitude for shared insights and invite listeners to connect on social media and discover additional resources.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode