2min chapter

10% Happier with Dan Harris cover image

A New Way To Think About Your Time | Ashley Whillans (2021)

10% Happier with Dan Harris

CHAPTER

Unscripted Social Interactions

Leave time for unscripted social interactions is so critical right now. These spontaneous, informal conversations are the source of a lot of great idea s and new project opportunities. Research suggests that these casual conversations bring as much happiness in an average day than a longer conversation with a close friend or a close colleague.

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