21min chapter

ADHD Untangled  cover image

S2 E14 - Untangling ADHD - ADHD and Hormones - Dr James Brown

ADHD Untangled

CHAPTER

The Relationship Between Exercise, Dopamine, and ADHD

This chapter explores the connection between exercise, dopamine, and ADHD. It discusses how individuals with ADHD may not experience the same 'exercise high' and how medications for ADHD work by increasing dopamine release. The speaker also shares personal experiences of self-medication with stimulants to calm ADHD symptoms.

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