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12min chapter
077 - Peak Performance: 10 Rules for Sustainable Excellence
FAREWELL
The Perils of Comparison and the Power of Fundamentals
This chapter explores the negative impact of excessive comparison in today's information-heavy society, advocating for a focus on personal benchmarks instead. It emphasizes mastering the fundamentals and maintaining consistency in pursuit of excellence, while advocating for self-compassion and a diversified sense of identity to foster resilience.
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Discover
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