2min chapter

Human Performance Outliers Podcast cover image

Episode 243: Strength Work & Endurance Training - Matt Pendola

Human Performance Outliers Podcast

CHAPTER

Are You Leaving Two in the Tank?

Rapper says he tries to leave two in the tank when doing an activity. He finds it increases his overall volume by a noticeable amount. But there's a limit to how much of that i would actually probably need, R&B star adds. 'I want to go there and give it my all'

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