Human Performance Outliers Podcast with Zach Bitter cover image

Episode 243: Strength Work & Endurance Training - Matt Pendola

Human Performance Outliers Podcast with Zach Bitter

00:00

Are You Leaving Two in the Tank?

Rapper says he tries to leave two in the tank when doing an activity. He finds it increases his overall volume by a noticeable amount. But there's a limit to how much of that i would actually probably need, R&B star adds. 'I want to go there and give it my all'

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