Chef AJ's Favorite Spices, Recipes, Tips and Tricks
The Exam Room by the Physicians Committee
Healthy Snacking and Chef AJ's Program Deal
Discussion on a discounted health program deal with customer testimonials, upcoming recipes by Chef AJ, and Dr. Neal Barnard's cupcake experience, leading into a conversation on sweet treats and snacks. The chapter emphasizes the nutritional impact of snacks and advocates for healthier choices like fruits and grains, providing practical advice for maintaining a balanced diet.
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