
Dopamine Menus
Too Niche?
Writing, Cooking, and Lego: The Joys of Hobbies
This chapter delves into the therapeutic benefits of writing as a means to achieve mental clarity and express emotions, alongside personal challenges faced during the process. The speakers share their culinary passions, including experimenting with unique salads and revisiting cherished childhood memories of self-care activities like hairstyling. Additionally, they highlight the joy of assembling Lego sets and the potential to volunteer in a restaurant setting, showcasing how hobbies foster creativity, nostalgia, and community connection.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.