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198 - How to Strike the Balance Between Self-Compassion and Self-Discipline

excellence, actually

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The Sentry Club: Running a Hundred Miles and Drinking a Hundred Beers

The hosts discuss the logistics and dangers of the Sentry Club, a running drinking event where participants aim to run 100 miles and drink 100 beers in one week. They discourage anyone from attempting it due to its impossibility and potential harm.

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