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S1E4 - Depression, Anxiety, Stress & How They Affect Your Craft

The Magick Kitchen Podcast

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The Benefits of Walking Meditation

If you're not a fan of your own voice, find someone to record it for you. I personally like singing bowls and mostly just instrumentals to meditate to. A walking meditation is an amazing experience because you're going into the labyrinth like a womb. And then you come out and you're reburthing yourself.

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