
Cultivating Loving Kindness
Tara Brach
00:00
The Golden Buddha
It's often not our habit to attune to goodness in ourselves and others. We have coverings to protect us as we move through difficult families, difficult societies. And our suffering arises because we think we're the coverings, and we forget the gold. So for many of you that are with me a lot, you know i find real valuable the image of the golden buddha in understanding how we get trapped in feeling deficient and turn on ourselves.
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