Verseis Just Knee Jerk Reaction

Coaches have to ask themselves, is this load for this athlete at this point in time either restorative, retentive, or a variant of developmental? And when you can answer that, it makes a lot more clear what's going on. Verseis just knee jerk reaction. Looking at something like joe v hill's type work, where they run hard and fast, to most people every day. Or, you know, as we've talked abou peter co or joe newdon or igloy,. You look at im, so this is crazy, and it's not., he says. The the developmental load is actually not a whole lot.