The ADHD Adults Podcast cover image

Episode 96 Perfectionism

The ADHD Adults Podcast

00:00

How to Write the Best Bear

If you haven't got a coach, ask someone to just check with you. There's actually a worksheet called identifying perfectionist triggers. And it can help you write the best bear. If by a miracle, you enjoyed this episode and why not support the charity on the link provided? Because otherwise, Alex will have to license his head for chopper chops.

Play episode from 40:06
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app