The ADHD Adults Podcast cover image

Episode 96 Perfectionism

The ADHD Adults Podcast

00:00

How to Write the Best Bear

If you haven't got a coach, ask someone to just check with you. There's actually a worksheet called identifying perfectionist triggers. And it can help you write the best bear. If by a miracle, you enjoyed this episode and why not support the charity on the link provided? Because otherwise, Alex will have to license his head for chopper chops.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app