IFPB Pros Train With Partially Ranged Emotions

"I have become more muscular than at least some fraction of IFPB pros or muscularity wise, I'm well in the mix," Coleman says. "Having lived that experience myself and having coached other pros and taught them to train with a full range of motion, they nearly universally report much better results." The idea that the top guys don't train a fullRange of Motion used to be more true in the 90s but it's becoming less so.