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EP 123 - Overweight Running, Med Balls for Power, Books for Kids, and More

The Dan John Podcast

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I'd Love to See Your Dead Lifttech.

Any basic power lifting programme will get you those numbers. The only thing i look at on those numbers is that your four or five front squad is so much bigger than your dead lift. Ora, there is a beauty in strong man competition, you know. And there's issues with e w, maybe the sport, just cause there n be questions below.

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