#165 Healing from Within: The Nervous System & Therapy with Louise Rumball | A Millennial Mind Podcast
A Millennial Mind
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Navigating Hyper-Independence and Productivity
This chapter examines the conflict between achieving a balanced lifestyle and the lingering feelings of laziness that can arise from it. It delves into societal pressures surrounding productivity, contrasting hectic work habits with the necessity of rest, and reflects on personal experiences that led to a healthier approach to work. Through candid discussions and insights gained from therapy, they highlight the importance of self-acceptance and nurturing emotional well-being over relentless achievement.
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