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What Happens If You Eat 3 Eggs Everyday- Dr. G's Quick Health Tip | EP 285.B

The Dr. Gundry Podcast

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Protein Consumption and the Legacy of the Atkins Diet

This chapter explores the effects of protein consumption on the body, particularly focusing on the impact of the Atkins diet. It discusses how excessive protein intake can lead to weight gain and recommends incorporating eggs into the diet as a vehicle for other nutrients.

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