Nutrition, Body Composition, Sleep, and Overall Health | Starting Strength Gyms Podcast #12
Starting Strength Radio
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Athrossclerosis and Blood Work
If you want to be healthy, you don't compete. The fitness level required to be a world' strongest man is not healthy. You need to do a lot of things behind the scenes to try to mitigate some of the damage that you're doing to your body. A chronometer allows you just enter all your food in there and show you about how much of your nutrients that you're getting.
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