001: Brian Mackenzie on Why Breath is the Most Critical Component to Your Health
The Better Man Podcast
Inoga, I'm a Zebra Pusher, Isn't It?
"There ain't two different zebras run differently. There aren't chitas that run differently, ok? There's only human beings who are dis functional," he says. "I started applying a lot of concepts to endurance training because endurance athletes were one of couple sports that failed at applying strength and conditioning" He also talks about how cross fitters can become accustomed to the pace they're going at in an area where intensity starts to falter.
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