#226: When To Suck It Up
3D Muscle Journey
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How to Maintain a Squat, Deadlift and Bench
Do you see yourself having that come to fruition down the road where you're kind of like, okay, let's not squat anymore because you're just too fearful that you're going to be overly fatigued? I really enjoy squatting. How often do I take a squat to an RPE 9? Not very on a good day when I got good sleep and I'm feeling good. And if it doesn't work out, I can't keep the squat or keeping the deadlift or one of those in there. You know what I mean? That's the reality of it. Yeah. It's pliable. But to answer your question, Jeff, I'm just going to wait to
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