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AWARE: Opening to the Unhindered Mind

Upaya Zen Center's Dharma Podcast

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Embracing Impermanence: The Balance of Presence and Emotion

This chapter delves into the themes of impermanence and attachment in Buddhist practice, highlighting the necessity of being present in our experiences. Through anecdotes and Buddhist teachings, it advocates for a mindful approach that fully embraces both sorrow and joy in the face of loss.

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