Upaya Zen Center's Dharma Podcast

AWARE: Opening to the Unhindered Mind

Jun 16, 2025
Explore the profound concept of impermanence, blending love and loss through the lens of saudade, a Portuguese word capturing the essence of sorrow and joy. Sensei Kodo reflects on how beauty and transience coexist, urging listeners to embrace the present amid life's changes. Tales of recent challenges highlight the importance of gratitude and mindfulness, encouraging a balanced approach to emotions. Deep philosophical insights on life and death nurture a deeper awareness, inspiring meditation and an enriched spiritual journey.
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ANECDOTE

Bittersweet Saudade Experience

  • Noah Kodo Rowan reflects on the bittersweet feeling of possibly seeing loved ones for the last time during Roshi Joan's surgery.
  • This mix of sorrow and joy makes him more present and appreciative in the moment.
INSIGHT

Saudade's Dual Emotions

  • Saudade captures the inseparable feelings of sorrow and happiness for something lost or not yet gone.
  • This feeling highlights how deeper sadness means greater joy for what once was or still exists.
ANECDOTE

Parenting Through Impermanence

  • Noah watches his daughter scooter and feels a powerful mix of worry and joy amid impermanence.
  • These moments become precious, heightened by an unspoken awareness of life's fleeting nature.
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