How to Break the Grip of Cravings | Amy Shah, MD
Good Life Project
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Dopamine Supporting Foods - Is That Really Possible?
The dopamine that is generated in your gut can then move from your gut out into your body and satisfy the same craving. There's this magical communication system between the brain and the gut that happens five different ways as of today we know five different ways. So, when those gut bacteria see something that they don't like or that they don’t recognize or that seems dangerous It's a signal to our immune system. They're like walkie talking to the cells and they're like, I need your help here. When it's really inflamed in your gut or somewhere else in your body, your brain will shut off the functions of your brain that are unnecessary at that time.
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