3min chapter

Evidence-Based: A New Harbinger Psychology Podcast cover image

ACT and Relationships with Russ Harris

Evidence-Based: A New Harbinger Psychology Podcast

CHAPTER

Introduction

Russ Harris is an internationally acclaimed acceptance and commitment therapy trainer. He's also the author of The Happiness Trap, which has sold more than 1 million copies. Russ says act can help you tap into your values about who you want to be in a relationship.

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