You Need Therapy for Your Mindset

I would say like I felt like a giant pussy when I left because I didn't. It was just they're just parts where I like should have talked to you know cute girls And I had a context the perfect context to talk to them and I just didn't do anything. The first time it was kind of writing it all out and then Journaling it the other times it was like going back and listening to the podcast to figure out why I feel like this shame or anxiety that shouldn't be there. That's how I processed it and that helped You know feel like you have to talk to every attractive girl.