6min chapter

The School of Greatness cover image

Change Your Mindset TODAY To Live Your Happiest and Healthiest Life EP 1461

The School of Greatness

CHAPTER

How to Elevate Your State of Gratitude

Dr. Joe Podesa: "I do my best to see my life as a reflection of my mind" He says when you're in a state of gratitude, every thought makes it right down into your body. The act of opening your awareness begins to reduce the stress hormones and creates more coherent brainwave states," he says. Dr. Joespe said we can connect with him online at drjoedespensa.com or on Twitter @drjospe.

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