Mastering Brazilian Jiu-Jitsu Control and Defense

This chapter explores essential grappling techniques in Brazilian Jiu-Jitsu, focusing on maintaining control in side control and understanding the dynamics of posture and leverage. It emphasizes the importance of escaping bad positions, the role of alignment in executing techniques, and the challenges of submission attempts from inferior positions. The discussion reinforces the need for strong defensive strategies and proper alignment to enhance effectiveness during combat.