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Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body
On Purpose with Jay Shetty
The Connection Between Alcohol and Intuition
Alcohol can impact both your body on both the physiological and the psychological level. It's going to disrupt the microbiomes, which is upwards of 100 trillion bacteria. And it also can increase intestinal permeability or what they call leaky gut syndrome. People need to look at themselves and say how am I using this tool in my life? Is it in alignment with how I want to feel?
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