Plantapalooza: Preventing and Reversing Chronic Diseases Through a Plant-Based Diet with Dr. Joel Kahn, MD
The Outlier Health Podcast
00:00
How to Moderate Cholesterol
A whole food plant based diet is healthier than a vegan junk food diet. John Mackie founder of Whole Foods now left and doing a plant based startup. Dr Volter long ago I mentioned him already. He's eating 19 a week that our whole food plantbased kind of an Italian spin on it. And he's coming out with a plant based Nutella that's enhanced and has less saturated fats.
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