Achieve More, Grind Less & Increase Your Aliveness with Michael Ashcroft
The Inner Frontier with Jonny Miller
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Is There a Process of Unlearning or Deconditioning?
I think part of this process, maybe another frame that we can give, is almost like a process of like unlearning or deconditioning. And in the in the societa lens, my experience is kind of spending four or five days in nature or or surfing or something like that. I find myself naturally kind of sinking back to a state of more alliveness, more kidness, more expanded awareness. So i think the the environmental context is also a really important factor or variable in these things. But again, you have that technical debt issue of you will become one who's habitually contracted by sensory overload.
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