
Ep. 04 – Gil Fronsdal - Non-Self and Self
Be Here Now Network Guest Podcast
Exploring the Self in Buddhism
This chapter examines the Buddhist notions of anatta (non-self) and mahatma (great self), emphasizing the balance between spiritual awakening and psychological freedom. It contrasts the Buddha's strong self-awareness with misconceptions about self-effacing behavior, urging listeners to reflect on their identities beyond societal constructs. The discussion highlights the importance of recognizing mental traps and coping mechanisms, advocating for a deeper understanding of the self and genuine liberation.
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