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516: High Performance Life with Marc Bubbs
Age Less / Live More
The Home Workout Phenomenon
i'm someone who obviously teaches tonges of people at home, so im always like struggling with this ause. At the same time, people want to be home and so i don't know, i try to try to figure it all out. There are those of us for whom we just thrive in monk status all alone. But if you can get out to train with a group, we're going to end up doing more especialy yf you can ge coach or go to a yogo class itself. I find that, like very few people, that's their ideal.
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