How to Overestimate Your Benchmark

I haven't ever been too tense to often overestimate himself, especially when it comes to bench. Sometimes you just like you just tend to take the big heavy loads too early and then your low is momentum. So just sit down, reflect on it, have a talk and always be realistic with, especially with him,. It really helps to tell him what's going on and not, not sugarcoat anything because that's not what he needs. Yeah, I totally agree.