Ep. 220: Note-Taking for Jiu-Jitsu, feat. Rachel Ranschau
BJJ Mental Models
00:00
How to Start Sleeves in Jiu Jitsu
Rachel: My first instructional was out on Jiu Jitsu X. It's called systematically starting sleeves. So it's kind of this overview of several different sleeve based guards, which I thought was a cool idea for an instructional and something that like a lot of my G-game is built out of. Rachel: If you pick a concept and you narrow in on it, like you did here where you're talking specifically about grips and transitions in the G,. I think that stuff is awesome because it's going to teach people to think strategically about something that they probably aren't thinking enough about.
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