
Chris Palmer MD - Harvard Psychiatrist on Brain Energy: Metabolic Health to Treat Anxiety, Depression, OCD, PTSD, And More
The Ally Houston Transforms Podcast by Paleo Canteen
How to Avoid Sugar Flour and Sea Doils
Belt and Brace's advice is to avoid sugar flour and sea doils. "I really don't see any benefits in sugar other than just the pure addiction, enjoyment," Belt says. Some people like him love healing about that and soaking up the information.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.