The Ally Houston Transforms Podcast by Paleo Canteen cover image

Chris Palmer MD - Harvard Psychiatrist on Brain Energy: Metabolic Health to Treat Anxiety, Depression, OCD, PTSD, And More

The Ally Houston Transforms Podcast by Paleo Canteen

CHAPTER

How to Avoid Sugar Flour and Sea Doils

Belt and Brace's advice is to avoid sugar flour and sea doils. "I really don't see any benefits in sugar other than just the pure addiction, enjoyment," Belt says. Some people like him love healing about that and soaking up the information.

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