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8min chapter
2183: The Link Between Heavy Deadlifts & Bigger Biceps, the Truth About Seed Oils, the Value of Certifications in Preparing You to Become a Personal Trainer & More
Mind Pump: Raw Fitness Truth
Intuitive Bodywork Abilities and Importance of Electrolyte Supplementation
This chapter discusses the intuitive bodywork abilities of a person and emphasizes the necessity of electrolyte supplementation for athletes. It also touches upon the imbalance between sodium and magnesium in the American diet and the benefits of using an electrolyte powder during intense workouts.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode