How to Teach Your Kids About Nutrition, Weight Loss for Short People, Bands vs Weights, and More...
The Jordan Syatt Podcast
00:00
Words of Strength and Struggle
This chapter explores the significance of uplifting vocabulary, focusing on words like 'esperanza' and 'chazak' that embody hope and strength. The speakers share personal vulnerabilities and challenges faced in the fitness community, emphasizing support over judgment. They also discuss various exercise techniques and their mental aspects, highlighting the balance between enjoyment and the difficulty of mastering complex lifts.
Transcript
Play full episode
