Is There a Difference Between Motion Versus Action in Addiction?

Wele: I think really big, debilitating addictions have a lot to do with your just corps, identity. And this whole concept of motion versus action, i love it. Motion will never get you a result on its own. It doesn't matter how many times you research. You're not going to actually build a business just by researching. But when planning becomes procrastination, that's when you're spending too much time on motion and you need to shift to action.